Series and Workshops
5-Day Challenge
Kick-start your new year with daily yoga. Feel the benefits of a regular yoga practice: breath, asana and meditation; and enjoy a new sense of wellness and wellbeing. Yoga boosts your immune system, soothes your nervous system, encourages better sleep, and keeps you active in the winter months. Come every day or as often as you can. Class Pass can be used.
January 2-6 – 11:00am-12:00pm CT