Classes and Private Sessions
General Class Schedule
All classes are on a sliding scale, please contact me directly if you need to pay less.
Breathing for Health
Gentle asana, and Breathe practice to end your your day and restore your prana.
Zoom only
Mondays 4:30pm-5:15pm CT
Yoga For Healthy Aging (YFHA)
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit.
Zoom Only — Watch for Monthly 5-Day Challenges
Thursdays 11:00am-12:00pm CT
All Class Times are in Central Time Zone
Click on the class you would like to attend and “Get a Ticket”. You will be able to apply any Class Pass funds you have at checkout–or save even more by joining Chris’ Community.
Regular class price is $15/class. You can save by purchasing a 5-Class pass. Then return here to choose your classes.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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|---|---|---|---|---|---|---|
1 event,
Virtual Event
-
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
0 events,
|
0 events,
|
0 events,
|
2 events,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
Virtual Event
-
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Free – $15.00
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Get Tickets
Free – $15.00
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Get Tickets
Free – $15.00
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Get Tickets
Free – $15.00
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Get Tickets
Free – $15.00
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|