Classes and Private Sessions
General Class Schedule
All classes are on a sliding scale, please contact me directly if you need to pay less.
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana.
Zoom only
Mondays 4:30pm-5:15pm CT
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit.
Zoom Only — Watch for Monthly 5-Day Challenges
Thursdays 11:00am-12:00pm CT
Yoga for Musicians at WYSO
We will pay special attention to the upper body especially hands, wrists, and shoulders but as the saying goes …”everything is connected”, so any work we do benefits the whole body. That said, I believe this series could benefit anyone who uses their hands be it typing, gardening, baking, or just about anything ! So invite your friends and family to join. I hope to meet you on the mat !
IN PERSON ONLY – LIMITED SPACE
3 Mondays, June 24, July 8th (cancelled) and July 22nd 6:00pm-7:15pm
All Class Times are in Central Time Zone
Click on the class you would like to attend and “Get a Ticket”. You will be able to apply any Class Pass funds you have at checkout–or save even more by joining Chris’ Community.
Regular class price is $15/class. You can save by purchasing a 5-Class pass. Then return here to choose your classes.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.