Please join me for a Solstice Celebration with a gentle Yoga Practice. Holiday Season is so busy for everyone but especially for musicians and all of us who have commitments connected to celebrating the Holiday Season. Take some time for yourself so you can better spread the joy and purpose of the season. Solstice is […]
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
