Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
