Yoga Foundations
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Free – $15.00
10 events found.
Gentle Breath
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
Yoga Foundations
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Free – $15.00
Gentle Breath
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
Yoga Foundations
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Free – $15.00
Offstage at the WYSO Center
Wisconsin Youth Symphony Orchestras 1118 E Washington Avenue, Madison, WI, United StatesI love designing and implementing movement, breath and mindfulness practices to relieve any tension, strain, and pain that a particular group of people may be experiencing based on their repetitive movements and postures while practicing and performing. My goal is to create easy yoga techniques to gently warm up as well as release sore muscles; to […]
Yoga Foundations
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Free – $15.00
Gentle Breath
Virtual Event
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
Free – $15.00
Yoga Foundations
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Free – $15.00
Yoga Foundations
Virtual Event
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom Only
Free – $15.00