Yoga Foundations

Virtual Event Virtual Event

Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and  spirit. Zoom Only

Free – $15.00

Gentle Breath

Virtual Event Virtual Event

Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only

Free – $15.00

Yoga Foundations

Virtual Event Virtual Event

Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and  spirit. Zoom Only

Free – $15.00

Gentle Breath

Virtual Event Virtual Event

Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only

Free – $15.00