Classes and Private Sessions
 General Class Schedule
All classes are on a sliding scale, please contact me directly if you need to pay less.
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana.
Zoom only
Mondays 4:30pm-5:15pm CT
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit.
Zoom Only — Watch for Monthly 5-Day Challenges
Thursdays 11:00am-12:00pm CT
Yoga for Musicians at WYSO
Breath, asana and relaxation designed for you as a musician. Our practice will target hands, wrists and shoulders. We will also work with upper back and posture to counter all those hours of practice and performing. Hope to see you on the mat. Please contact me with any questions.
For more about me and what I offer as a yoga therapist check out my website.
IN PERSON ONLY – LIMITED SPACE
Saturday, May 25th Noon – 1:30pm CT
All Class Times are in Central Time Zone
Click on the class you would like to attend and “Get a Ticket”. You will be able to apply any Class Pass funds you have at checkout–or save even more by joining Chris’ Community.
Regular class price is $15/class. You can save by purchasing a 5-Class pass. Then return here to choose your classes.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
0 events,
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
1 event,
Yoga Foundation
Yoga Foundation
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
2 events,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]
Yoga for Musicians at WYSO
Yoga for Musicians at WYSO
.tribe-events-event-cost-label, .tribe-events-event-cost, .tribe-events-cost {display:none;} Breath, asana and relaxation designed for you as a musician. Our practice will target hands, wrists and shoulders. We will also work with upper back and […]
0 events,
0 events,
1 event,
Gentle Breath
Gentle Breath
Gentle asana, and Breathe practice to end your your day and restore your prana. Zoom only
0 events,
1 event,
Yoga Foundations
Yoga Foundations
Yoga practice targeted to get you moving and feel more at ease in your body. A wonderful mix of asana, pranayama, mantra, mudra to connect mind, body and spirit. Zoom […]