Join Chris' Community
My Account | Contact Me

Why Choose Finding Center YOGA?

What clients are saying

“Chris and her talent at teaching adapting strategies for me through various injuries has been life saving. It has allowed me to have an active lifestyle with minimal discomfort and ways to address the discomfort when it does happen.”

T.H.

“Chris’s therapy sessions have been fantastic in showing me how to adjust yoga positions for my body and relieve my upper back and neck pain. I enjoy the weekly Zoom classes so much.”

T.S.

“Chris meets you where you are, a beginner, or an experienced practitioner. Every pose or flow is modified to suit your level. There is no pressure to perform or push harder. Chris’s classes are all about increasing flexibility, building strength, finding balance, and feeling better.”

C.D.F.

“I have lived with pain for over 20 years. Chris has helped me make bigger strides in my self-care plan in just a few months, than I have on my own over these last years. Not to mention her focus on treating the whole person–teaching me better sleep hygiene, dealing with the symptoms of menopause and much more.”

C.A.H.

“I have the privilege of knowing Chris for 35 years. We trained together as physicians. Chris has taken her knowledge of traditional medicine and combined it with the practice of yoga. She is able to intertwine her knowledge of anatomy with her yoga practice and the end result is transformative. The sense of calm and peace after attending a yoga session with Chris is priceless!”

B.

“Participating in Chris’s Yoga classes for the past 2 years has been transformational for this nurses body and mind. Her breath work classes have helped calm my anxiety and well as improved my sleep behavior. Her clinical background and teaching skills enhance every movement and stretching exercise.. My chronic back pain of 10+ years has shifted from severe to absent most days. She is sensitive to our needs and capabilities, and I feel safe in doing the program she offers without worry of injury.”

A.T.